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YOG SADHNA

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AAJ KA GYAN YOG SADHNA

तन-मन के परे जाने का साधन ध्यान
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May 28, 2021 - LUD: May 28, 2021

When you identify yourself as a body, all your understanding of life will be just about living. If you identify yourself as your min...

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AAJ KA GYAN YOG SADHNA

सर्वांगासन कैसे करें और क्या है इसके लाभ
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May 27, 2021 - LUD: May 27, 2021

Sarvangasana is also called shoulder stand in English. By doing this asana, blood circulation in your brain increases and stress is...

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